Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
|Social Media Q||Open|
|1st F Q||Beach|
|2nd F Q||Funk Rock|
|3rd F Q||Pupusa|
|Monday “Bash at the Beach” Site Q||Funk Rock.|
|Wednesday “The Pupusa ” Site Q||Pupusa|
|Friday “In the End” (Test site)||Open|
|Saturday “Carmel High” Site Q||Leafy Greens|
Our workouts …
- Are free of charge
- Are open to all men
- Are held outdoors, rain or shine, heat or cold
- Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary
- End with a Circle of Trust
The F3 Credo is: Leave no man behind, but leave no man where you find him.